My account

#tiptuesday Wash your hands frequently. Not only that you also need to do it the proper way. Washing hands is not only a good idea to prevent spread of disease but is also an important factor in avoiding cross-contamination when cooking, especially in case of #foodallergies.

How often do you wash your hands?

#tuesdaythoughts #crosscontamination #crosscontaminationprevention #foodallergyawareness #foodallergylife #handwash #fbcigers #canadianfoodbloggers #zipkickbloggers #nutritarian #mindirecipebox #limitlessallergies #foodallergytipsandtricks #foodallergyhacks #creating_boldly #createinwinter #tipsandtricks #allergyfriendlyfood #allergenfree #top8free #wheatallergy #soyallergy #eggallergy #dairyallergy #nutallergy #peanutallergy #foodallergyfoodie #foodallergymoms

Cookbook For Allergies: Food Allergy Safety Tips For Adults And Children: How To Cook Food For Allergies.

Disclaimer: I do not read these books nor are they sponsored. Just helping the food allergy community to be aware that there are such books for help.

#mondaymotivation #glutenfree #wheatallergy #dairyallergy #recipes #foodallergyawareness #foodallergymom #eggallergy #nutallergy #fishallergy #limitlessallergies #foodblog #allergyfriendly #allergyfriendlyfood #allergyfriendlyfinds #foodallergybooks #foodallergybooksforkids #nutritarian #mindirecipebox #foodallergyawareness #foodallergiesarereal #top10free #freefrom #freefromrecipes #foodallergycookbook #motivationmonday #nutfree #peanutallergy #foodallergyparent #limitlessallergies

When you have a wedding and forget Covid is around and your son gets it….

🍵 Lots of soups/broths
🍵 Calpol (Tylenol in Canada)
🍵 Inhaler for wheezing and coughing fits
🍵 Honey, black seeds and olive oil

…are the way to go.

My son was playing with balloons one minute and lying down the next for two/three days but not bad overall. He did loose his sense of taste… everything was tasting weird to him even the foods he like.

For over 12s ….get fully vaccinated folks … They make a world of difference…. Yesyou may catch Covid again and you may still feel like a truck hit you but you will not end up critically ill, even for those who are at high risk.

#glutenfree #dairyfree #eggfree #nutfree #fishfree #fbcigers #limitlessallergies #nutritarian #mindirecipebox #foodallergylife #allergyfriendlyfood #canadianfoodbloggers #foodbloggercentral #foodallergytravel #foodallergykids #foodallergymom #foodallergyparents #foodallergyfamily #foodallergyfamilytravels #sundays #covid_19 #foodallergyawareness #foodallergiesarereal #foodallergy #foodallergies #allergicreactions #soyfree #covid19vaccine #corona #coronavirus

Singaporean Rice Noodles 🍜 and stir fried Broccoli 🥦 – no soy/vinegar or egg from @chini_indochinese.

#glutenfree #dairyfree #eggfree #nutfree #fishfree #fbcigers #limitlessallergies #nutritarian #mindirecipebox #foodallergylife #allergyfriendlyfood #canadianfoodbloggers #foodbloggercentral #foodallergytravel #foodallergykids #foodallergymom #foodallergyparents #foodallergyfamily #foodallergyfamilytravels #sundays #noodles #foodallergyawareness #foodallergiesarereal #foodallergy #foodallergies #allergicreactions #soyfree #chinirestaurant #londonfood #londonrestaurants

It's game time again!

Let's play a game to bring about awareness that #foodallergies are not limited to just the #top8allergens.

This week's #foodallergiesalphabetgame letter is W.

So comment 👇 below and let us know which food is your allergen. If you don't have an allergen let us know if you know of any allergens in this letter group.

Also share it on your story or feed to spread the word, tag me and I will share your story.

#fbcigers #foodallergyparent #foodallergiesarereal #foodblogger #canadianfoodbloggers #foodalleryawareness #mindirecipebox #nutritarian #foodbloggercentral #feedfeed #foodallergyblogger #foodallergymom #foodallergylife #zipkickbloggers #dairyallergy #dairyfree #milkallergy #milkfree #glutenfree #glutenallergy #wheatfree #wheatallergy #nutfree #nutallergy #stayathome #allergyfriendlyfood #limitlessallergies

#tbt Easy and quick ground beef filling recipe for tacos. Serve with dairy free cheese shreds and your favorite kind of taco shell. Recipe 👉 @smal80 (Throwback Recipe of the Week)

#beef #cheese #dairyfree #daiya #easy #filling #gameday #glutenfree #healthyrecipes #homemade #maindishes #mexican #mince #party #quick #recipe #taco #weeknightdinner #wheatfree #nationalguacamoleday #snacks #throwbackthursday #allergyfriendly #allergyfriendlyfood #top8free #nutritarian #mindirecipebox #fbcigers #limitlessallergies

When dining out … present the #restaurantmanager or #chef with a #chefcard where all your dietary requirements are noted down. Just an easier way of communicating your allergies. There are translated cards too, ideal for #traveling. You can make your own or download from @foodallergy website.

#tuesdaythoughts #foodallergy #lifewithfoodallergies #travelingwithfoodallergies #allergyfriendly #tipsandtricks #allergyhacks #allergyawareness #allergyfoodies #allergyfriendlyfood #allergytravel #familytravel #eatingout #restaurants #limitlessallergies #allergyblog #allergiesarereal #epipen #dairyallergy #soyallergy #wheatallergy #fishallergy #nutritarian #mindirecipebox #nutallergy

The Flower 🌹 Ice Cream 🍦. We got the dairy free strawberry 🍓 and mango 🥭 sorbets.

#glutenfree #dairyfree #eggfree #nutfree #fishfree #fbcigers #limitlessallergies #nutritarian #mindirecipebox #foodallergylife #allergyfriendlyfood #canadianfoodbloggers #foodbloggercentral #foodallergytravel #foodallergykids #foodallergymom #foodallergyparents #foodallergyfamily #foodallergyfamilytravels #sundays #desserts #foodallergyawareness #foodallergiesarereal #foodallergy #foodallergies #allergicreactions #dairyfreesorbet #amorinogelato #londonfood #londonrestaurants

When food joints understand…

#glutenfree #dairyfree #eggfree #nutfree #fishfree #fbcigers #limitlessallergies #nutritarian #mindirecipebox #foodallergylife #allergyfriendlyfood #canadianfoodbloggers #foodbloggercentral #foodallergytravel #foodallergykids #foodallergymom #foodallergyparents #foodallergyfamily #foodallergyfamilytravels #sundays #desserts #foodallergyawareness #foodallergiesarereal #foodallergy #foodallergies #allergicreactions #gelato #amorinogelato #londonfood #londonrestaurants