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Most store bought smiley fries are made from potatoes but often include added starches or coatings that may contain gluten. Always check the packaging carefully if you’re buying frozen versions. The good news is that our u003cstrongu003ehomemade allergy friendly smiley fries recipeu003c/strongu003e uses simple, gluten free ingredients, so you can enjoy them safely without worrying about hidden allergens.

Allergy Friendly Homemade Smilies

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Allergy Friendly Homemade Smilies are gluten and dairy free. Serve as a side with your favorite dips and main meals. These are so easy to make your kids can help too. The main part is akin to making mashed potatoes. But, you don’t just leave them like that. You make them into a patty, put a smile on them, and fry them. 🙂

Many readers wonder, “Are smiley fries gluten free?” The answer depends on the brand. While potatoes themselves are naturally gluten free, some packaged smiley fries contain wheat based additives. That’s why making them at home is the best choice. Our recipe is naturally gluten free, allergy friendly, and perfect for kids and adults alike.

Making the recipe allergy friendly

This recipe calls for flour and milk, so I used

Gluten Free all purpose flour – so that the potatoes can hold shape.
Dairy Free Milk – to mash the potatoes.

You can also add dairy free butter instead of the oil, if you like.

Crispy Allergy Friendly Homemade Smilies

To make the smilies crispy use corn starch or corn flour instead of the flour.
To make the smiley fries without corn free as well use rice flour.
Another way is to coat with gluten free bread crumbs before frying.

Seasonings

I have only used salt and pepper. You can use garlic powder to give the smilies more flavour. If you like spicy, you can add a little bit of red chili powder. You can also use your favourite herbs.

Shaping the allergy friendly homemade smilies

It is very easy to shape the fries. You will need a small straw and a tablespoon. First, you need to mash the potatoes. Then, season them. Take a tablespoon of the mash and shape it into a patty. Make sure the patty is 1/2 cm thick with thick edges or it will break.

With the help of the straw, make the eyes. Make sure you leave some space from the edges. Otherwise, it will break. Then with the tablespoon put in the smile.

Cooking the allergy friendly smilies

I like my fries deep fried. Any other way just does not give the same flavour. However, for a healthier version, you can either bake or air fry them.

Serving Suggestion

Serve as a side with Allergyfriendly Chicken Zinger Burger.

Your Smiley Fries Questions Answered

Are Smiley Fries Gluten Free?

Most store bought smiley fries are made from potatoes but often include added starches or coatings that may contain gluten. Always check the packaging carefully if you’re buying frozen versions. The good news is that our homemade allergy friendly smiley fries recipe uses simple, gluten free ingredients, so you can enjoy them safely without worrying about hidden allergens.

Can smiley fries be baked instead of fried?

Yes! you can bake Smiley fries for a lighter, healthier alternative to frying. Simply place your shaped smiley fries on a parchment lined baking sheet, brush lightly with oil, and bake until golden and crisp. Baking reduces the fat content while still delivering the same crunchy texture and playful look that kids love.

Can smiley fries be made ahead of time?

Yes! you can prepare smiley fries in advance and stored for later use. After shaping the smiley faces, place them on a tray and freeze until firm. Once frozen, transfer them to an airtight container or freezer bag. When you’re ready to enjoy, simply bake or fry them straight from the freezer (no need to thaw). This makes them a convenient, allergy friendly snack you can have ready anytime.