Allergyfriendly Chicken Zinger Burger recipe is a delicious take on KFC Zinger Burger. I was craving a burger and decided to make it at home.
I searched online, on how to make a KFC like burger. After some research, I combined a few different recipes, including my sister’s. Then I substituted ingredients so that my children can enjoy it too.
Preparing the Chicken Fillets
For the burger patties, I used 4 chicken fillets. I cut them in half like a butterfly to reduce the thickness making eight pieces out of the four fillets. Then if you want smaller patty cut them width wise to make two pieces so in total you get 3 to 4 pieces out of a single fillet.
Allergy Friendly Ingredients
🍔 Gluten Free: You can use gluten free flour for coating the chicken fillets and use your favorite gluten free brand for the buns or if you cannot find buns then gluten free bread is a good alternative.
🍔 Dairy Alternative: Substitute cheese with vegan cheese slices or simply leave them out.
🍔 No Eggs: Use a dairy free milk of your choice or water to dredge and coat the chicken. I used water as this was something new that I learned and so wanted to try how it goes.
Allergyfriendly Chicken Zinger Burger Coating
So as I mentioned above I coated the chicken with gluten free flour, this step has to be repeated twice. First, you dredge the chicken in flour then dip it in water and then dredge it again with flour. This step is important for the coating to stick to the chicken fillet and make it crispy when frying.
When frying, resist the urge to keep turning the fillets or moving them a lot as that will break the coating.
Serving the Allergyfriendly Chicken Zinger Burger
Serve this with your favorite toppings, condiments, and sides such as french fries or my Homemade Smilies or even Cheesy Spicy Potato Wedges.
Allergyfriendly Chicken Zinger Burger
Course: MainCuisine: AmericanDifficulty: Medium8
servings1
hour25
minutes540
kcal1
hour25
minutesAllergyfriendly Chicken Zinger Burger recipe is inspired by KFC Zinger Burger. It is gluten, egg & dairy free and delicious.
Recipe Contains:
For substitutions see notes below
Ingredients
- Marinade
4 boneless chicken fillet
1 teaspoon mustard powder
2 tablespoons lemon juice
1 teaspoon garlic paste
1/2 teaspoon black pepper powder
1 teaspoon soy sauce (optional, see notes)
1 tablespoon red chili paste
1 tablespoon olive oil
salt to taste
- Batter
2 cups gluten free flour
2 tablespoon corn or rice flour
1/4 teaspoon baking powder
1 teaspoon oregano
1/4 teaspoon paprika
1/2 teaspoon black pepper powder
1/2 teaspoon garlic powder
1/2 teaspoon red chili powder
1/4 teaspoon salt
water, as required
oil, for frying
- Serving Options
gluten free buns as required
dairy free cheese slices, as required
lettuce, as required
tomatoes sliced, as required
condiments of choice
Steps
- Cut the chicken fillets in half. Marinate with all the ingredients under marination. Leave for 1 hour.
- Mix all the batter ingredients except the oil and water. Set aside.
- After 1 hour, pour water in a bowl. Now take a chicken fillet coat with the flour mixture, then dip in the water for a minute. Then coat with the flour mixture again. Repeat the steps for all the fillets until done.
- Heat oil on medium heat. Now fry the fillets until golden brown on both sides.
- Just before serving, warm up a gluten free bun, make sure it is just warm not overheated to make it toasted. Add your favorite toppings, chicken, and enjoy.
Cook’s Notes
- If you like thinner burgers, pound the chicken fillets after cutting them in half to reduce the thickness.
- Soy Substitution: Use store bought alternative or just leave it out.
- Air fry the patties for a healthier version
- Use gluten free bread if you cannot find gluten free buns.
Nutrition Facts
8 servings per container
Calories540
- Amount Per Serving% Daily Value *
- Total Fat
19g
30%
- Saturated Fat 3g 15%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
55g
19%
- Sugars 5g
- Protein 32g 64%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.