dairy free cream of chicken soup in a bowl

DairyFree Cream of Chicken Soup

This is a quick and easy recipe for DairyFree Cream of Chicken Soup. The only soup recipe you need this winter. Serve with toppings such as parsley and Homemade Gluten Free Croutons. Make a vegetarian version by using my Dairyfree Cream of Mushroom Soup recipe.

Making the DairyFree Cream of Chicken Soup Allergen Free

  • Dairy Free: I used dairy free cooking cream but if that is not available use any dairy free milk alternative.
  • Gluten Free: This recipe uses all purpose gluten free flour as a thickener. You can also use cornstarch to thicken the recipe if you are not allergic to corn.

Seasoning the Soup

You can add other spices in addition to the one listed in the ingredients that you love to the recipe to make it more flavourful. Add jalapenos or red chili powder to make it spicy or dairy free cheese for a cheesy flavor.

Type of Chicken

  • Shredded: Boil and shred the chicken, keep the stock to use in the recipe.
  • Store Bought: Use rotisserie chicken.

Soup Consistency

Depending on whether you use a dairy free cream or milk you might have to adjust the quantities of both the milk and gluten free flour to achieve the desired thickness. Use more flour with milk. The gluten free flour takes a little longer to thicken than regular flour.

Serving The Soup Two Ways

  • Chunky: Add your favorite vegetables such as carrots.
  • Smooth: For a smoother consistency, cool the soup a little and then place it in the blender and blend.

Storing the Leftover DairyFree Cream of Chicken Soup

  • This soup can be made ahead of time and stored in an air-tight container in the refrigerator.
  • Let the soup cool completely before placing it in a freezer-safe container and freezing it.
  • Use as an alternative for the cream of chicken in recipes.

DairyFree Cream of Chicken Soup

Course: Appetizers, Recipes, SoupsCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

40

minutes
Calories

221

kcal
Total time

45

minutes

This is a quick, easy recipe for DairyFree Cream of Chicken Soup. The only dairy free soup recipe you need this winter.

Ingredients

  • 2 tablespoons dairy free butter

  • 1 cup boiled shredded chicken

  • 1 onion, chopped

  • 2 garlic cloves, minced

  • 1 teaspoon salt

  • 1/2 teaspoon dried thyme

  • 1 teaspoon black pepper

  • 4 cups chicken stock or plain water

  • 4 tablespoons gluten free flour

  • 1 cup dairy free cream

  • Toppings
  • 1 tablespoon fresh or dried parsley

  • gluten free croutons, as required

Steps

  • Boil and shred the chicken. Reserve the stock. Melt butter in a pot on medium-high heat. Then add garlic and onions, saute until tendersauteing garlic and onion in dairy free butter
  • Add shredded chicken, salt, pepper, and cook for a few more minutes. Then sprinkle the gluten free flour and saute for a few minutes.adding gluten free flour and chicken
  • Then pour the chicken stock, and bring it to a boil. Then simmer until thick.adding the chicken stock
  • Add the dairy free milk/cream and cook for a few minutes. Adjust the seasoning. For a smooth soup, place it in a blender and blend to your desired consistency.adding dairy free cream to the soup base
  • Serve hot garnished with parsley and gluten free croutons.dairy free cream of chicken soup in a bowl with gluten free croutons

Cook’s Notes

  • Use vegetables such as carrots to make the soup chunky.
  • Adjust flour quantity according to desired thickness.

Nutrition Facts

4 servings per container


Calories221

  • Amount Per Serving% Daily Value *
  • Total Fat 13g 20%
    • Saturated Fat 3g 15%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 18g 6%
    • Sugars 2g
  • Protein 6g 12%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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